Oolong Tea This semi-fermented tea is one of the most complicated to produce. The leaves are wilted in sunlight immediately after plucking and then are shaken (not broken) in bamboo baskets to slightly damage them and release the oils and other compounds. Oolong tea has more polyphenols than black or green tea varieties.
Polyphenols may help improve metabolism to facilitate weight loss and promote healthier skin condition.
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